Ascension Flow

About this event

This heated, dynamic Vinyasa practice builds strength, stamina, and focus through continuous breath-led movement. Purposeful sequencing moves through powerful standing postures, balance, core work, and fluid transitions, creating heat in the body while challenging you to stay steady within the intensity. Expect a strong, energizing practice that leaves you feeling clear, grounded, and fully alive. Power meets presence in a practice designed to strengthen the body and sharpen the mind.

From Higher Order