Health & WellnessMonday, November 16
L’Résistance (mat class)
Monday, November 16 · 7-7:50 a.m. · Maison Forme
7-7:50 a.m.
- When
- Monday, November 16 · 7-7:50 a.m.
- Where
- Maison Forme502 Palm Street Unit 6-8 · West Palm Beach, FL · 33401
- Good to know
About this event
Pilates x Strength Powerfully precise. This elevated mat class combines the structure of Pilates with functional strength training. Using heavier resistance and grounded movement, you’ll build strength, stamina, and a deeper mind-body connection. **Please be advised that our mat studio is heated using infrared heat**
From Maison Forme
Listed by Mindbody: West Palm Beach, FL, gathered by the Jupiter events calendar.