Monday, November 16
Orange Tornado
Monday, November 16 · 5-6 a.m. · Orangetheory Fitness Stuart Centre #0206
5-6 a.m.
- When
- Monday, November 16 · 5-6 a.m.
- Where
- Orangetheory Fitness Stuart Centre #02062303 Southeast Federal Highway · Stuart, FL · 34994
- Good to know
About this event
The Tornado is a fast paced, ever changing workout designed for 9 rounds of: 60 hard efforts in each of the 3 workout components: Treadmill, Rowers and Weight Floor. You can expect high heart rate training with: 45 seconds recovery between each hard effort.
From Orangetheory Fitness Stuart Centre #0206
Listed by Mindbody: Stuart, FL, gathered by the Jupiter events calendar.