Health & WellnessToday
Body Sculpt Strength
Tuesday, November 3 · 10-11 a.m. · Sweat Studio Fitness
10-11 a.m.
- When
- Tuesday, November 3 · 10-11 a.m.
- Where
- Sweat Studio Fitness515 Lake Avenue · Lake Worth Beach, FL · 33460
- Good to know
About this event
This is a low impact, high intensity, full body workout designed to build muscle, burn fat & increase your metabolism through circuits & intervals of work & rest. Traditional strength training moves & compound movements should be expected. Modifications are provided. All fitness levels are welcome! Expect to use dumbbells, weighted bars, ankle weights, resistance bands, fitness balls, blocks or bodyweight. Mats are provided Be sure to bring water & a sweat towel! Not a heated studio Sneakers are recommended for this class
From Sweat Studio Fitness
Listed by Mindbody: Lake Worth Beach, FL, gathered by the Jupiter events calendar.