Health & WellnessMonday, November 30
Chair Yoga
Monday, November 30 · 10-11 a.m. · Jupiter Community Center
10-11 a.m.
- When
- Monday, November 30 · 10-11 a.m.
- Where
- Jupiter Community Center200 Military Trl · Jupiter, FL · 33458
About this event
Calm your mind, increase flexibility and improve your strength and balance without the need to get down on the floor. Flow through range of motion exercises sitting in a chair or standing using a chair for support. Class ends with a period of meditation. https://www.jupiter.fl.us/calendar.aspx?EID=24634
Listed by CitySpark: Jupiter, FL, gathered by the Jupiter events calendar.