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UID:evt_KCTaYVnQ8fNb-20261126T101500Z@jupitermorningnews.com
DTSTAMP:20261105T225323Z
DTSTART:20261126T101500Z
DTEND:20261126T110000Z
SUMMARY:Afterglow
LOCATION:F45 Training Palm Beach Gardens\, 4773 PGA Boulevard\, Palm Beach 
 Gardens\, FL 33418
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-palm-
 beach-gardens
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-palm-beach-gardens
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