Health & WellnessFriday, November 20
Chair Yoga
Friday, November 20 · 9:30-10:30 a.m. · Jupiter Community Center
9:30-10:30 a.m.
- When
- Friday, November 20 · 9:30-10:30 a.m.
- Where
- Jupiter Community Center200 Military Trl · Jupiter, FL · 33458
About this event
Calm your mind, increase flexibility and improve your strength and balance without the need to get down on the floor. Flow through range of motion exercises sitting in a chair or standing using a chair for support. Class ends with a period of meditation. https://www.jupiter.fl.us/calendar.aspx?EID=24721
Listed by CitySpark: Jupiter, FL, gathered by the Jupiter events calendar.