Health & WellnessThursday, November 12
HIIT
Thursday, November 12 · 4:30-5 p.m. · Jupiter Medical Center
4:30-5 p.m.
- When
- Thursday, November 12 · 4:30-5 p.m.
- Where
- Jupiter Medical Center1210 Old Dixie Highway · Jupiter, FL · 33458
About this event
HIIT class (High-Intensity Interval Training) class alternates short bursts of maximal effort exercise with brief recovery periods to improve cardiovascular fitness, strength, and burn calories efficiently. If you participate in any part of the class a session will be used.
From Jupiter Medical Center
Listed by Mindbody: Jupiter, FL, gathered by the Jupiter events calendar.