Yoga Sculpt (Heated)

About this event

Turn up the heat and energize your body in Yoga Sculpt - a 45-minute fusion class that blends yoga-inspired movement with strength and cardio intervals for a full-body workout. Expect intentional movement, light weights, core activation, and moments to reconnect with your breath while building strength, endurance, and stability. This heated class is designed to leave you feeling empowered, sweaty, and grounded all at once. Suitable for all levels with options offered throughout class. Come as you are, move at your own pace, and remember ... You are incredibly strong!

From Yoga Path Palm Beach